RESOURCES

Explore curated tools, guides, and tips to support your health and wellness journey. Empower yourself with reliable, practical insights for a balanced body, mind, and soul.

Mental Health Support

Person holding a small mirror, looking at their reflection.

Need support immediately, but don’t know where to start? Are you continuing your search for a therapist? Download this helpful infographic that lists hotlines and therapist directories

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Birth in Color

Pregnant woman standing outdoors in a grassy field, wearing a white flowing dress and jewelry, with a sunhalo headpiece, and trees in the background.

Founded in Richmond but now spanning cities across Virginia, Birth in Color seeks to “link maternal justice to reproductive justice.” From doula care to classes for fathers and community events, this organization is here to provide #Reprofortheculture!

Learn more

Perinatal Support

Silhouette of a pregnant woman standing in front of a window with curtains, with her hand resting on her back.

Are you pregnant or have recently given birth and are having mental health questions/concerns? Download this wonderful brochure created by Postpartum Support International!

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The Loveland Foundation

A woman with closed eyes and a content expression sits on a rattan peacock chair, wearing a satin gold dress, with hand touching her neck.

Established by Rachel Cargle in 2018, this fund is lovingly & exclusively for Black women/girls who are experiencing economic barriers; limiting their access to therapy. Click below to apply or give to the therapy fund!

APPLY OR DONATE

BIPOC Therapy Fund

Three young men standing on a city street, laughing and talking with each other, one wearing sunglasses and a backpack, another in a black cap and jacket, and the third wearing a pink hoodie and cap, with buildings and cars in the background.

As an advocacy effort of the Inclusive Therapist directory, the Mental Health Liberation Fund serves to bridge BIPOC individuals with free, equitable access to culturally responsive, identity-affirming therapy.

APPLY OR DONATE

Black Queer and Transgender Resources

Two young women sitting close together, one holding a yellow book, both looking at the camera with relaxed expressions.

This page is full of links and lists for additional linkage to local & national organizations which serve Black LGBTQIA+ persons. Click “learn more” for support!

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Bookshop.org

Bookshelves filled with a variety of books, including magazines and stacks of boxes, organized on multiple shelves and a table in what appears to be a bookstore or library.

Are you a provider looking for resources on liberation parenting, racial or religious trauma, or activism to add to your practice’s library, while also supporting local bookstores? Just curious about what books I’m reading? Check out Bookshop.org!

ORDER BOOKS

In 2020, I created a limited series podcast about mental health in the black community.

Your healing starts now.

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