RESOURCES
Explore curated tools, guides, and tips to support your health and wellness journey. Empower yourself with reliable, practical insights for a balanced body, mind, and soul.
Mental Health Support
Need support immediately, but don’t know where to start? Are you continuing your search for a therapist? Download this helpful infographic that lists hotlines and therapist directories
Birth in Color
Founded in Richmond but now spanning cities across Virginia, Birth in Color seeks to “link maternal justice to reproductive justice.” From doula care to classes for fathers and community events, this organization is here to provide #Reprofortheculture!
Perinatal Support
Are you pregnant or have recently given birth and are having mental health questions/concerns? Download this wonderful brochure created by Postpartum Support International!
The Loveland Foundation
Established by Rachel Cargle in 2018, this fund is lovingly & exclusively for Black women/girls who are experiencing economic barriers; limiting their access to therapy. Click below to apply or give to the therapy fund!
BIPOC Therapy Fund
As an advocacy effort of the Inclusive Therapist directory, the Mental Health Liberation Fund serves to bridge BIPOC individuals with free, equitable access to culturally responsive, identity-affirming therapy.
Black Queer and Transgender Resources
This page is full of links and lists for additional linkage to local & national organizations which serve Black LGBTQIA+ persons. Click “learn more” for support!
Bookshop.org
Are you a provider looking for resources on liberation parenting, racial or religious trauma, or activism to add to your practice’s library, while also supporting local bookstores? Just curious about what books I’m reading? Check out Bookshop.org!
In 2020, I created a limited series podcast about mental health in the black community.